Sample Schedule Vassiliki
Sunday
8.00am
SUP Taster
9.30am
Yin & Yang Yoga
11.00am
Pilates
4.00pm
Slow and Stretchy
5.30pm
Welcome Meeting
7.30pm
Welcome Meal
Monday
8.00am
SUP Taster
8.00am
Guided Bike Ride
8.00am
Vinyasa Flow Yoga
9.15am
Pilates
10.30am
Fitball Fitness
11.45am
Hatha Yoga
2.00pm
Pilates
3.15pm
Core Stability Flow Fitness
4.30pm
Yin Yoga
5.45pm
Meditation
Tuesday
8.00am
Powerhouse Pilates
8.00am
Boat Trip with meditation, swimming and snorkelling
8.00am
SUP Taster
9.15am
Yin & Yang Yoga
10.30am
Barre
11.00am
Sailing Tasters
11.45am
Hatha Yoga
2.00pm
Animal Movement Fitness
3.15pm
Pilates
4.30pm
Yoga Workshop
7.30pm
Barbeque with live music and entertainment
Wednesday
8.00am
SUP Taster
8.00am
SUP Yoga
8.00am
Functional HIIT
9.15am
Ashtanga Yoga
10.30am
Pilates
11.00am
Sailing Tasters
11.45am
Body Sculpt Circuits
2.30pm
Hatha Yoga
4.00pm
Abs, Glutes and Stretch
5.15pm
Yoga Nidra
Thursday
8.00am
SUP Taster
8.00am
Bootcamp Barre
9.30am
Guided Herbal Walk
10.30am
Vinyasa Flow Yoga
11.45am
Pilates
2.00pm
Fitball Fitness
3.15pm
Pilates
4.30pm
Yin Yoga and Yoga Nidra
7.30pm
Greek Feast with live music
Friday
8.00am
SUP Taster
8.00am
Guided Bike Ride
8.00am
Hatha Yoga
9.15am
Animal Movement Fitness
10.30am
Barre
11.45am
Weight Training Fitness
3.00pm
Pilates
4.15pm
Yin Yoga
5.30pm
Yoga Nidra
Saturday
8.00am
SUP Taster
9.00am
Vinyasa Flow Yoga
10.30am
Abs, Glutes and Stretch
4.00pm
Pilates
Classes are subject to Instructor availability
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